"Through coaching I have learned how good it feels to tell the truth even when it’s uncomfortable.

"I have never honored my writing. I now see the value in writing. It has been cathartic for me to write my story. Thank you for encouraging me to claim that part of myself.

"I’ve learned about living in denial. I realized my own dis-ease. The hardest part for me was to admit this and for the first time in my life, see it in my family as well.

"The two greatest things I’ve taken from this relationship is to honor myself and to consider myself ADD. Just considering that I have ADD has really been helpful. A lot of my life makes sense now. One of the biggest and best cures for ADD is self-awareness.

"I’ve stepped into more of who I am. Thank you for the wonderful coaching."