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Claim Your Life Now - Pauline Laurent's Monthly EZINE
  • Did you know?
  • The Co-Active Coaching Model
  • Endorsements for Grief Denied A Vietnam Widow's Story
  • The things they say.....

  • Patience, Patience, Patience

    Patience has been my teacher this month. Eight weeks after orthoscopic knee surgery, my knee is still swollen and I am not able to hike with my Saturday hiking group. Boo Hoo.

    I finally insisted that my surgeon refer me to physical therapy. We really have to be our own advocate with the doctors.

    After only one session of PT, I have daily exercises to strengthen my knee. My doctor never told me what to do or not do as far as exercise. When I asked he simply said, "Take it easy". I wish I would have insisted on Physical Therapy right after surgery. I'd be further along than I am. Oh, well, another lesson learned, right?

    I never realized how much I take my good physical health for granted. I am so appreciative of being able to go for a walk, ride a bike, and take a yoga class after not being able to do any of these things for awhile.

    Now I understand why people get depressed when they lose their mobility. I never realized how independent I was until I became dependent.

    Since knee surgery, I've had to ask for help. It's very humbling.

    Patience wears my grandmother's filigree earrings. She bakes marvelous dark bread. She has beautiful hands. She carries great sacks of peace and purses filled with small treasures. You don't notice Patience right away in a crowd, but suddenly you see her all at once, and then she is so beautiful you wonder why you never saw her before.
    The Book of Qualities by J. Ruth Gendler



    lexi/sadie/cemetery
    What's Your Attitude Toward Death?

    I was on a conference call today with a group of coaches who coach on the topic of death and grief. We had a guest speaker who spoke about The Moment of Death. She is a physician who is about to become a certified life coach through the coaching school I attended. She has retired from medicine and is now coaching people who care for others.

    Five years ago when I went through my training to become a coach, I was struck by the number of professionals who were taking the training. It became apparent that people choose coaching because it offers them work that is deeply satisfying.

    Because I have suffered the loss of a loved one when I was young (22) and written a book about it, "grief work" is one of my coaching specialties. Life has given me experience with both denying grief and facing it. If I could recapture those lost years, I'd definitely do so in a heartbeat by doing the grief work sooner rather than later.

    Eight years ago when my mother fell and fractured her pelvis, she was told there was nothing the doctors could do to fix it. She had to lie flat on her back until her pelvis healed. She knew healing takes longer at the age 90. She fell and broke her hip 4 years earlier and never regained her independence again. When she fractured her pelvis, she refused food and water. She died 10 days later.

    Ten years ago my brother, who was in his early 60's, was diagnosed with colon cancer. His diagnosis was terminal. When I called him, he said, "I wish I had done things differently." I asked him what he meant by that. He couldn't answer. He started weeping and eventually hung up. I never found out what he wished he had done differently.

    My brother accepted death. He was curious about it. He asked a lot of questions of the Deacon who came to visit him every day.

    • How will I know when it's time to die?
    • Who will take care of my family when I'm gone?
    • Will death be painful?

    My brother died in his sleep in the middle of the night-apparently peaceful death, much different than my mother's death. My mother was 92. My brother was 62 so maybe age doesn't have much to do with how we face death. I guess it's attitude.
    My wish is that I approach death as graciously as my brother did.

    Learning to let go in life is good practice for dying. Because ultimately, the BIG LET GO is of our own precious LIFE.


    Did you know?
    Pfizer gives away drugs to polish it's public image?

    Pfizer's free-drug program, called Maintain, is the latest effort by the pharmaceutical industry to repair it's damaged public image and position itself as a standard bearer for social responsibility.

    Merck has also expanded its patient assistance program during the economic downturn. Individuals may now qualify to receive free drugs if their household income is less than $43,320. The previous limit was half that amount.

    If you take drugs manufactured by either of these companies and fall within the income guidelines, you might want to contact them to find out more.

    Every little bit counts during this challenging economic times.


    fall tree The Co-Active Coaching Model
    The Client is Creative, Resourceful and Whole

    What a concept, huh? When one enters psychotherapy, they are given a diagnosis.
    This doesn't happen when someone starts working with a coach. NO diagnosis, just investigation. The coaching client does not show up as broken, damaged or needing a therapeutic evaluation.
    That's why it's so important to screen carefully for coaching clients. I have turned away potential clients because it was obvious they needed therapy instead of coaching.

    When I begin working with a new client, I ask BIG, POWERFUL questions. I encourage them to take time answering the questions.
    The questions:

    • What do you want?
    • What's important to you?
    • What's stopping you from having what you want?
    • Where do you draw your stength from?
    • What's the truth?
    • What do you need to say "No" to?
    • What makes it so scary?


    book cover Endorsements for Grief Denied A Vietnam Widow's Story

    I'm one of the lucky Vietnam vets to come back alive and whole. I'm very touched by your moving story.I want to tell you how sorry I am for your loss and how proud of you I am for having the courage to make something good out of something so terrible. Keigh Bodine
    Heli-Vet Pasadena, Texas

    I have never before cried at a website. Just going through each page of yours brings up the sadness I felt for this young, pregnant new widow when I turned the first pages of your manuscript all those years ago. The letter you wrote Howard at the end of your book remains the most poignant communication of true love that I have ever read.

    Nicki Rainwater

    To order Grief Denied A Vietnam Widow's Story visit www.griefdenied.com

    http://www.griefdenied.com

    The things they say.....
    funny things by Sadie and Lexi

    I laugh a lot when I'm around my grandkids. Guess that's why I enjoy them so much. Sometimes they are offended when I laugh. Sadie often thinks I'm making fun of her. I have to quickly clean that up.
    Sadie said to me a few years ago. Gannon can burb my name. She didn't think it was funny when I laughed.
    Lexi said recently when I remarked about her new hair cut, "Yes, I got "across bangs" instead of "side bangs". Never heard it expressed like that before.
    Once when Lexi was telling me about her dad's anger. She said, "Dad has a lot of "little mads" but after awhile of "little mads", he'll have a "BIG MAD" and that's when I run for cover.

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