moonrise
  • Blooming From Within
  • My New DVD is AVAILABLE for purchase
  • Levels of Awakening

  • The Power of Intention, Gratitude & Affirmations
    Focusing on the positive
    June 2008

    It's summer in Northern California and the birds and the bees are back and life is buzzing with potential.

    I'd like to share a poem entitled "The Bud" by Galway Kinnel.

    "The bud stands for all things, even those things that don't flower, for everything flowers, from within, of self-blessing; though sometimes it is necessary to reteach a thing it's loveliness; to put a hand on the brow of a flower and retell it in words and in touch, it is lovely until it flowers again from within of self-blessing."



    oneredrose.jpg Blooming From Within
    How to do it?

    Within the last few weeks I've been given two assignments from two of my coaches. I thought it was timely that the same assignment came from two different people who don't even know each other but they do know me.

    The assignment was simple: "The first thing every morning write out 5 affirmations beginning with "I am". Second thing, write 5 things that begin with: "I am grateful for".

    I've been able to follow the instructions without my Gremlin (Inner Saboteur) interfering. I've been pleasantly surprised at the results. It really is true that when you focus on what's good in your life, it increases the flow of good that comes your way.

    Why didn't someone tell me this years ago? "Because I wouldn't have been ready to hear it until now."

    Do yourself a favor and try this practice for 3 weeks and see what happens. If you forget, do it whenever you happen to remember it. In addition, spend 5 minutes looking in your bathroom mirror saying "I love you (then state your name)." Let me know what transpires? OK?


    My New DVD is AVAILABLE for purchase


    C E L E B R A T I O N

    "The Joy on the Other Side of Grief"

    May 10, 2008 marks the 40th Anniversary of Howard's death. My new and first DVD is the culmination of years of healing from the loss of my husband. It's a tribute to the power of the grieving process.
    The Joy on the Other Side of Grief gives permission to explore your own personal loss, whether recent or in the past.

    The deeper that sorrow carves into your being, the more joy you can contain. The Prophet Kahlil Gibran

    This DVD is taken from a talk I gave at Hospice of Petaluma on Feb. 13, 2008. Be the first in your community to share this powerful DVD with your friends and family.

    For more information about working with Pauline as your grief coach or hiring her to speak at your conference, visit www.gutsycoaching.com.

    To order a copy of this DVD visit www.griefdenied.com or www.gutsycoaching.com or call Pauline at 707-578-4226.

    You can also order by sending a check to Claim Your Life Now 2727 Tachevah Drive #24, Santa Rosa, CA 95405. Cost is $17.95 plus $3.00 Shipping/Handling. CA residents please add $1.43 sales tax.

    Nina Arbour, Hospice Volunteer Coordinator at Hospice of Petaluma, comments regarding the evening: "What a beautifully tender, poignant and soulful evening. Thank you for sharing so exquisitely with all of us."


    Levels of Awakening

    Sometime in midlife between the ages of 35-65, we get a wake-up call that appears to lead us to the next level of awakening in our life.

    Levels of Awakening

    1. Commitment to "Powerlessness"
    2. Commitment to "Overcome"
    3. Commitment to "Responsibility"
    4. Commitment to "Receiving Love"

    Powerlessness is the place of the victim. It involves self-pity, blaming, no power, low self worth. We don't allow love in.

    Overcoming is when we begin to imagine we can influence our life. We can make different choices, different decisions. The primary source of love here is involved in what we do. Love is earned by "what" we do.

    Responsibility is when we understand that all of our life is a reflection of our inner world. We know that we can heal emotional wounds, change our beliefs, and choices.

    We claim all parts of ourself so they don't influence us unconsciously. We love more, value more, make more powerful choices.

    Receiving Love is when we learn to love ourselves, we let others love us, and we experience a connection with our Higher Self. We love and allow ourselves to be loved for no other reason other than we belong to each other and the human race.

    What level of awakening resonates with you? If you are ready to move to the next level, a life coach (the right one) is a great way to get there.

    Happy Father's Day to all the Father's.

    Sherman made the terrible discovery that men make about their fathers sooner or later... that the man before him was not an aging father but a boy, a boy much like himself, a boy who grew up and had a child of his own and, as best he could, out of a sense of duty and, perhaps love, adopted a role called Being a Father so that his child would have something mythical and infinitely important: a Protector, who would keep a lid on all the chaotic and catastrophic possibilities of life. ~Tom Wolfe, The Bonfire of the Vanities

    About Us
    Claim Your Life Now is committed to empowering people to live a life based on their deepest passions and values. What needs to be claimed in your life? Call Pauline at (707) 578-4226.
    For information about her coaching, visit www.gutsycoaching.com or to purchase her book, Grief Denied, A Vietnam Widow's Story visit www.griefdenied.com