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  • Life is One Big Mirror
  • Writing is Medicine

  • Change Perspectives Change Your Life
    The path
    Sadie Pearl at the Creek
    Another Death in Spring
    June 2006

    I have this firm conviction that death shouldn't occur in the spring. It's so inconsistent with everything that Spring represents. Life is just too beautiful to leave in the Spring.

    The death of a loved one is one of the most challenging experiences we'll ever have to face.To have such a loss occur in the Spring is, in my mind, a crime.

    Many of you know that my husband was killed in the spring of 1968 in the Vietnam War; I was 22 years old and 7 months pregnant. Exactly one year and one day later, my father died from a massive stroke. I was 23 then, a war widow and a fatherless child.

    Thirty-one years after my father's death, my oldest brother died of colon cancer in the spring. He was 62.

    And now the Spring of 2006, my 41-year old niece is watching her young husband die of prostate cancer.

    When I heard about his diagnosis I got pretty angry with God.

    In the far reaches of my imagination, I thought because I had grieved the loss of my husband and written a book about the process that I had somehow broken the cycle of young widows in my family.

    When I was writing my book, Grief Denied A Vietnam Widow’s Story; I felt such enormous grief that I imagined I was doing the grief work for the previous generations who didn’t have the opportunity to grieve.

    My paternal grandmother, Denise Laurent, was left with 6 young children when her husband died of alcoholism at the age of 59. Her only daughter, my Aunt Addie, lost her husband in the first year of her marriage. He died from blood poisoning. Aunt Addie never remarried.

    I was the young widow in my generation. I raised my daughter alone and never remarried.

    Any day now, the news will come that my niece is the young widow in her generation. I have a lot of advice for my niece, but I utter not a word of it. I want to tell her not to repeat the patterns of my widowhood. When denied grief hardens, it becomes impenetrable.

    My niece is fortunate to have some time to come to terms with the fact that her husband is dying. My widowhood happened in a flash when two men knocked at my door with the telegram that held the bad news, "We regret to inform you that your husband, Sgt. Howard E. Querry, has been fatally wounded."

    I had no time to prepare for death. My husband was in a war, but I never thought he would die. When they informed me of his death, my world started spinning out of control and remained that way for the next 25 years.

    When the documentary film, The Fog of War, Lessons Learned, about Robert McNamara’s years as a Secretary of Defense came out, I wrote The Grief of War— Lessons Learned in response to seeing the film.

    The Grief of War 1. Time doesn’t heal all wounds – expressing grief does. 2. Grieving will not kill you — avoiding it will. 3. Your loss keeps repeating itself until you face it. 4. Your husband’s heroism will not sustain you in your grief. 5. Being stoic is unwise – it could kill you. 6. Depression is a gift – it can wake you up if you allow it to do so. 7. Life passes even when you are not paying attention. 8. Death is not the greatest loss. The greatest loss is what dies within us when we live. (Norman Cousins) 9. People won’t want to hear your story — tell it anyway. Pauline Laurent 2006 All rights reserved.



    audreyphantom.jpg Life is One Big Mirror
    Wise Words from a client

    Often it takes a long time to realize this. Taking responsibility for our lives is the first step in personal and spiritual growth.

    It certainly took me a long time to take responsibility for my grief. All those years I spent being the victim of my circumstances are lost to me. I can't recover them. The bitterness, resentment and anger that I internalized did great damage to me.

    For an in depth view of this topic, rent the DVD, "What The Bleep Do We Know". Let me know what you think of it, please.


    Writing is Medicine
    It allows us to rewrite our lives

    Those words by Julia Cameron, author of The Artist's Way, are sticking to me like a piece of bubble gum I stepped on in the parking lot.

    It's a beautiful day here in Northern California. I've been invited to a graduation party, but I'm honoring my urge to write instead. I need the medicine that writing is. I had some major dental work done yesterday and I'm feeling a little vulnerable and my gums are sore.

    Today is the 5th anniversary of my mother's death. I don't think people die until someone gives them permission to. I've experienced that a couple times in my life. As hard as it is to do, it's often just what a loved one needs to hear who is caught between this reality and the next one.

    I realized this morning in talking with a friend that it's not so much my niece whose husband is dying that I'm concerned with. It's simply a projection of my own grief — my yet unfinished grief after 38 years. I saw a card at the newstand yesterday that I carried around in my hand, thinking I would buy it, but eventually I put it back on the shelf.

    The card said, "There's so much to say, but the only words that come are 'I'm sorry.' My prayers and thoughts are with you." I was going to buy this card for my niece and send it to her when her husband died.

    The card is really for me. It's a deeper level of making amends to myself for the years when I was unable to face my grief. All the coping mechanisms I used to deny my grief — the addictions — took a lot of time and toll on my body.

    I'm working Step 8 in a 12-step recovery program and it's about amends. "Made a list of all persons we had harmed and became willing to make amends to them all."

    I was shocked to find myself at the top of the list this time. A deep level of healing occurs when we can forgive ourselves our trespasses.

    Last weekend I got together with my women writers. We've been meeting as a group for many years. The oldest member is in her 80's, the youngest is close to 50. These women are so wise. Spending time with them is like visiting the sages.

    Niki, the youngest one, told me it might be time to write a letter to the young widow. I thought she meant my niece, but she meant the young widow that I was. The minute she said it, tears welled up in my eyes. Yes, I knew it was true. At 60, I need to talk to the 22-year old military widow I was from this new perspective I've attained in recent years. Niki also said, "The grieving is never done, it just changes."

    I"m going to Paris with a group of women writers in September. I suspect the anticipation of the trip is stirring up the young artist in me that never got developed because she chose differently way back then. While in Paris we will visit the places Gertrude Stein and all the great writers of her time hung out. It feels like going home for the first time.

    For 20 years I've wanted to visit Paris. I'm not sure why. I'm intrigued with the French people. I think maybe they know something I don't. We'll see. In the meantime I'll work on the Letter to the Young Widow. I'll keep you posted.

    Blessings and love till we meet again, Pauline

    Choosing Faith Not Fear
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